Explore Our Services
It is encouraged that all new clients start with a 20-minute discovery call so that we have an opportunity to learn more about each other before the initial visit. If you are interested in the advanced testing*, an initial session must be booked first.
When you are ready to get started, simply click ‘Book Now’ and you will be redirected to my site on the platform Practice Better. There, you will be able to create a profile and request an appointment. I try to confirm appointment requests within 24 hours.
I am currently an in network provider with BCBS and Cigna. Please indicate when booking if you have either of these insurances. If you are booking at least 3 business days out, I will conduct a complimentary benefits check to see what your coverage allows for nutrition counseling.
Let's start with a
Free Discovery Call
Commitment can be scary—especially when it’s a commitment to improving
your life. That’s why the first step to working with Nourished + Strong
is a free, on-obligation call to discuss your goals and how we can
If we’ve already spoken, you may skip ahead to booking your initial assessment.
Follow Up Session
Dietitian on Demand
Grocery Store Tour
This 45 minute tour is designed to help you streamline shopping, easily look past common marketing traps and make the most of your grocery budget.
In this 45 minute session, we will learn about your metabolic
health as it relates to your health and performance goals.
*If your BCBS/Cigna policy covers nutrition counseling, your test may be just $30. Select pay later when booking.
Complete Micronutrient Testing
*Initial session must be booked before testing can be purchased.