Nourishing strong mind + body starts here.
mind + body
About Nourished + Strong
Nourished + Strong is a full-service nutrition counseling practice specializing in eating disorder recovery + sports performance. We strive to bring clarity to the often confusing nutrition space — partnering with our clients through education, support and realistic lifestyle changes.
Free Discovery Call
Start here to learn more about my services, philosophies and see if we’re a good fit to
work together. If we’ve already spoken, you may skip ahead to booking your initial assessment.
What Our Clients Say
From The Blog
Peloton rolled out a new ad just in time for the holidays… In case you missed it, Peloton, known for their indoor bikes and membership
You may have heard of intuitive eating, but what about intuitive exercise? In my practice as dietitian-nutritionist, I help clients improve their relationship with food,